Work with a Senior, Experienced Psychotherapist with over 20 years clinical practice, working with relationship and psychosexual issues. In addition to working with couples, Aisha works with individuals assisting them to single-handedly transform their relationship situation.

People from all over the world schedule face to face, online and telephone sessions as well as attending retreats with with me.

What is A Couples Retreat & Couples Intensive?

Couples Retreats & Intensives focus on the core problems that exist between two people who would like the relationship to work, but feel stuck as to how to make positive changes. These are tailored to your individual needs to maximise the benefits you gain from the couples retreat or Couples Intensive.

Relationship problems are always about each person individually as well as what is created between two people. We carry much unresolved wounding which may not always be conducive to resolving and forming healthy relationships. The work focusses on each individual’s difficulties and blind spots as well as the relationship symptoms and problems.
Relationship therapy, couples retreats, couples intensives and couples counselling will help you and your partner identify the issues of conflict within your marriage or relationship, and help you decide what changes are needed, in the relationship and in the behaviour of each partner, for both of you to feel satisfied with the relationship.

Living from The Heart, Transforming Relationships for Couples is a personalised Intensive retreat, to assist couples to understand and resolve their problems either in a small group or one to one, where you and your partner are the only attendees.

A powerful combination for Change

Using variety of therapeutic and creative interventions, integrating couples workshops and retreats and relationship and couples  counselling which can help couples, develop tools for a successful relationship. It is a unique, practical and efficient way for you to focus on your relationship.

Master the art of conscious relationships

Living from The Heart retreats offer you a unique, practical and efficient way for you to focus on your relationship.

On the Living from the Heart, couples learn some powerful tools to transform their relationship, leading to greater intimacy and relational maturity.

The couples retreats and Couples psychotherapy & counselling are tailored to support you as a couple in this process of change

Designed for common relationships difficulties;

  • Insecurity and Jealously
  • Inability to discuss feelings
  • Repeating destructive relationship patterns
  • Loss of Trust
  • Discussions of Divorce
  • Adapting to marriage or becoming parents
  • Sexual Difficulties
  • Separation
  • Work Life Balance
  • Lesbian & Gay issues (LGBTQ)
  • Infidelity
  • Poor communication
  • Conflicts and Power dynamics
  • Difficulties with Intimacy
  • Coming to terms with an ending
  • Commitment difficulties
  • Feeling unloved
  • In laws and family
  • Fertility Issues
  • Sexuality
  • Mid life Crisis
  • Sexual Desire Problems
  • Poor self esteem
  • General breakdown of a couple’s sexual relationship
  • Unhappiness
  • Addictive Behaviours
  • Emotional Abuse
  • Affairs
  • Consistent argument
  • Pre marital difficulties

If you have experienced any of these problems or would like to discuss your current dilemma Living from The Heart, can assist you.

I founded  Living from The Heart in 2004, since then I have been  leading couples in learning to create more satisfying relationships. I work in a highly supportive way, respecting and responding to your needs. Helping you to make progress and move towards achieving tangible goals.

My work is based on exploring the process of relationships as a sacred path. Far from being an obstacle to your personal growth and development, relationships can be a catalyst for discovering your authenticity.

When we “fall in love” our deepest need to be seen and understood is awoken. You will learn to understand loving relationships cycles of giving and receiving. You will improve your relational skills and learn tools to dissolve conflict.

The closer we come to another person, the better we come to know ourselves.

Aliveness emerges from a deep connection with yourself and your partner.

Many people return form Living from The Heart with renewed spirits, having new tools and strategies to continue developing and supporting the positive changes they have made. Relationships grow in visible ways: marriages saved, trust built, commitments increased.

Transforming Relationship couples Retreat, provides a powerful set of tools

  • Learn to create loving relationships and resolve difficulties
  • Discover how your beliefs about love, intimacy affect your relationships and ability to love
  • Enable you to make conscious decisions
  • Address persistent negative feelings of being unloved and being unlovable
  • Transform challenges in relationships into positive personal transitions
  • Create healthy and successful dynamics in relationships that enable you to grow
  • Learn ways to create the depths of intimacy you desire.
  • Explore and move towards resolving psychosexual difficulties
  • Explore sexuality and desire as an integral part of your relationship
  • Learn to have more deeply intimate sexual experiences
  • Develop a healthier sense of sexuality and desire in relationships
  • Create loving, endearing kindness in your sexuality
  • Explore sexual fear and avoidance and other blocks to healthy sexuality
  • Explore power struggles, moving towards more loving and conscious relationships
  • Explore Cross-cultural, racial, social, religious difference in relationships
  • Make conscious choices in relationships

These Retreats can be customised for :

  • Couple’s requirements, they can be one day or several days
  • Couples who are looking for an intensive and Transformative approach to Relationship Therapy and want to have private couples counselling sessions
  • Couples dealing with life crises, dilemmas, transitions and changes
  • Couples wishing to moving towards a deeper connection together.
Having concentrated blocks of time over the course of one or several days is an incredibly satisfying and empowering experience.

It allows the optimum amount of time to issues and possible solutions. Time between sessions allows for personal processing and specific reflection.

Our Living from The Heart, Transforming Relationships Intensive retreats and couples counselling are held in various locations. Please contact Aisha for current details.

Venues

Highgate North London A peaceful urban Oasis

Chiltern Hills Buckinghamshire. An Area of Outstanding Natural Beauty, a stunning area of protected countryside only a few miles north west of London.

With plenty of time to Relax, Rest, Renew and rejuvenate yourself.

Italy, Portugal, Greece, Scotland and beyond

The weekends will give you the chance to spend a long, concentrated block of time working on your relationship. During and after your Intensive session, you’ll have ample time to practice and reflect on what you’ve learned, and enjoy time together.

These retreats are very popular with clients. Couples value the sense of direction and insight gained in a morning or afternoon or over a couple of days.

All couples intensives are tailored to your needs as a couple the below is an illustration
Arrive Friday afternoon for your Couples Intensive Retreat. Schedule an early session with dinner to follow. Be sure to make dinner your reservations in many of the fine local eateries or London’s West End is famous for its fantastic range of theatres. I can provide you with a list of excellent places to stay and to dine locally. The Friday afternoon session gives both of you a chance to warm up for the weekend Intensive.
Saturday 10am start we work on communication styles both nonverbal and verbal. 11.15 – 11.30 Short Break
11.30 – 1.00pm You will explore what’s problematic in the way you are relating; why it is problematic. I will use techniques to help you resolve conflict when you feel like you are at an impasse. You and your partner can learn to understand one another and to discuss problems calmly. Acknowledgement that each partner communicates differently helps resolves problems. Partners learn that disagreements are not signs of love loss but are normal occurrences in relationships that can be resolved through communication. Exploring Unconscious Roots of Problems
1.00 – 1.30 Lunch You have opportunity to explore the locale there is a café called Quarters with an adjoining a shop crammed with Scandinavian antiques. Or venture into Highgate village which boosts many cafes and the village pantry. What a delightful way to spend a lunch together. I will also have a lunch break and process the mornings work.
1.30 – 2.30 Explore your desire for a healthy relationship and your story so far as a couple allowing you to explore the past to bring to light negativities that otherwise remain hidden. By exploring conceptions and behaviours, you will gain insight into issues that have been troubling you and your partner. This intention here is find new ways to deal with your problems, effectively rewriting the love story of your relationship.
2.30 – 2.45 Break
2.45 – 4pm we will explore the Emotional discord in your relationship which is often expressed as dissatisfaction, criticism, or anger. This may force you to seek comfort from people outside your relationship. We will examine the root of negative emotions and behaviours to find the cause of severed communication between you and your partner. Close for the day.
On Sunday we will work 10 – 4pm. Your second day is structured based upon the therapeutic goals and treatment plan that arises out of the work so far. I will tailor your day based on interventions that best suit the issues you present.

Living from The Heart Couples Retreat

Please enquire for venues dates and availability

Benefits of Living from The Heart couples retreats and Couples Intensives

The retreat benefits couples in all stages of their relationship whether you are married, unmarried gay, straight or bisexual.

Many couples attend when there are difficulties in the relationship to get tools to resolve deep problems and turn things around. Couples discover a way through their difficulties together.

The couples retreat / couples Intensives / couples counselling will give you the chance to spend a concentrated block of time working on your relationship in a group.
During and after your sessions with Aisha, you’ll have ample time to practice and reflect on what you’ve learned, and enjoy time together. With plenty of time to Relax, Rest, Renew and rejuvenate.

I am happy to talk with you and answer any questions you have about Living from The Heart retreats. Contact me by email Skype or phone.

Living From The Heart
Transforming Relationships for Couples

Intensive Retreats

please contact Aisha Ali on:

07855 781 210

Add me to Skype

Next scheduled Retreats / Workshops

Long weekend Retreat/ Intensives for Couples

Please enquire for availability

admin@livingfromtheheart.co.uk

These retreats and couples intensives are very popular with clients. Couples value the sense of direction and insight gained in a morning or afternoon or over a couple of days.

Living from the Heart run Weekend Workshops & Retreats throughout the year

Take the first step by Contacting me

Online and Telephone sessions available Psychotherapy, Counselling, Psychotherapy, North London, City of London, Relationships, Highgate, Sexuality, couples retreat, marriage counselling.
07855 781 210 info@aishaali.co.uk